Sheri Lives Wellness

Teaching the Wellness Lifestyle through Speaking, Training and Coaching
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Wellness Reading List

These are some of my favorite books related to living the Wellness Lifestyle.  Some deal with wellness specifically, and others contribute to integrative wellness indirectly through teaching passionate living.  Check back frequently because this list will be constantly updated.
Direct Wellness TeachingPassionate Living Good for IndividualsGood for Groups
The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry, by Paul Zane Pilzer.  A terrific book that provides both specific directions for enhancing wellness in your life and a compelling case for why making wellness your business can be very lucrative.  http://www.paulzanepilzer.com/XX

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Leap, Don't Sleep! How to Get Different Results by Doing Something Different, by John Madden.   A quick and energetic read that teaches a 13-step process to getting better results in the workplace and in life.  www.leapdontsleep.comX

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The Dynamic Path, by James M. Citrin, A powerful guide to living purposefully and progressing from individual to champion and from leader to legacy.

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 The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal, by Jim Loehr & Tony Schwartz.  Written by consultants who train athletes and executives in giving their full attention to the task at hand, this book passes on many gems of wisdom that can be readily applied to life and work.  www.humanperformanceinstitute.com

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 Make the Impossible Possible, by Bill Strickland.  Bill Strickland.  An inspirational call to action for all of us of want to live lives that matter.  Strickland really does show us that the seemingly impossible is often possible afterall. 

http://www.bill-strickland.org/home

 

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 The Pursuit of Happyness, by Chris Gardner.  A fabulous book that made a big impression on me.  Gardner's inspirational memoir detailing his journey from being a homeless single parent to working his way to wealth, influence and success has many lessons for us in taking control of our own wellness.  http://www.chrisgardnermedia.com/main/book.htm

 

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StrengthsFinder 2.0, by Tom Rath.  A unique book that focuses on using positive psychology to identify and learn to capitalize on your own specific strengths, rather than fighting your challenge areas.  www.strengthsfinder.com  X

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